Welcome to Youth Sports Training!
Your Guide to Youth Sports Training and Youth Coaching
Anyone who is coaching a sports team should be aware of a few basic youth sports training and coaching guidelines. Those who know how to deal with youth properly can create a winning team. The ideal youth coach will be disciplined, motivational and understanding of the child’s background and personal life.
In order to be successful at sports, a youth sports coach will need to teach the kids the fundamentals of the game. Most sports require a large amount of expertise, planning and athleticism. Children who have never played serious sports before will need to be taught the importance of regular exercise and the proper nutrition for athletes. The rules of the game and team spirit should also be taught to new athletes.
Coaches who are dealing with very young children need to be careful how their frame their feedback. Young players tend to be very sensitive to criticism. Being too harsh could lead to the child wanting to give up the sport. Over the years, children will start to see that coaches only criticize their game because they want to help them succeed.
People who are coaching people under the age of 18 will need to learn how to deal with their parents. Most parents are very interested in how their child is performing on the field. Ideally, coaches will keep them informed about practice times and games. If a parent is unhappy with the way that the team is being run, the coach will need to address these concerns without upsetting them too much. It is important to have the support of the parents because they motivate and encourage the children to attend training sessions.
During training sessions, coaches should make an effort to vary drills and routines. Working out in the same manner every day can become tedious. As children have short attention spans, they will get bored practicing the same drills every training session.
Lastly, coaches should ensure that they keep up to date with the latest traing techniques and news. As science is improving every day, scientists are constantly learning more about how the human body works. Some of these revelations can have a direct impact on training. For example, if a study shows that children can only concentrate on a subject for a certain amount of time, coaches can spend a portion of that time dealing with administration, speeches or other administrative duties.
Becoming a coach is life-changing decision. Coaches are responsible for their sports team, their wins and losses as well as the welfare of their team members. While winning games is a big priority, coaches should always consider the needs of the children on his or her team. If children are happy, healthy and motivated, they are more likely to succeed in sports. Coaches should always keep an eye out for problems on the field. If disputes or injuries are dealt with early, they may not turn into a bigger problem. People who are in this job may also have access to club guidelines that they can refer to when they have problems.
Coming soon to Youth Training and Coaching – more information, articles, resources and tools relating to:
- Youth Sports Training Tips
- Nutrition for Youth Athletes
- Training Programs for Youth Athletes
- Videos of Actual Exercises
- Youth Sports Coaching Advice
- Youth Training and Coaching
- And Much More…